Category Archives for Whole 30

Simply Sauteed Okra

I’ll let you in on a secret. I used to think that I don’t like okra. The only way I’d had it was deep fried with a corn meal breading. It was ok if it was well done and really fresh, but nothing to write home about. I’d never touches okra in any other way […]

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Scotch Eggs

In my quest for easy grab and eat breakfasts and lunches, I came across the idea of making scotch eggs. While many recipes call for a covering of bread crumbs, I thought just wrapping and baking boiled eggs in pork sausage might do the trick and it worked out beautifully. You can use one pound […]

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Zucchini Noodles With A Simple Meat Sauce

I’m eating clean according to the rules laid out in Whole 30, which means no grain, no dairy, no soy, no legumes etc. The think I knew I was going to miss the most was pasta. It’s my favorite type of food and I knew I needed to find some substitutes. I tried various miracle […]

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