One of the hardest things for me to do is to eat within an hour or so of waking up. I just don’t have the appetite and definitely don’t feel like cooking yet. In the past I’ve done well by just grabbing a bar or drinking a shake. But with this whole foods thing it […]
Continue readingScrambled eggs are a staple at my house, but every once in a while I’m ready to mix things up, particularly when I have vegan friends staying over. Tofu is a great alternative and makes for a yummy scramble. My favorite part is that this dish is so versatile. You can serve it on toasted […]
Continue readingReady for something a little different than eggs? Tofu makes a wonderful egg substitute in this filling Sunday Morning breakfast that’s not only tasty but good for you. This makes a great vegan alternative to egg scramble. Mix up the tofu with some of your favorite vegetables. I like onions, tomatoes and peppers, but even […]
Continue readingThis couldn’t be much simpler, but the combination of crunchy peanut butter, banana and honey is a favorite around here. You can serve this for breakfast or stick it in the lunch box. It also makes a great snack any time of the day. Try it on different types of breads and different wraps. Since […]
Continue readingBreakfast is the most important meal of the day. I’m sure you remember your Mom telling you that when she was trying to get you to eat something before heading to school. The same still holds true today and there is now plenty of scientific evidence that our bodies don’t function as well without a […]
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