Category Archives for Beans, Peas & Lentils

Paupers Dinner

2 cans baked beans 1/4 cup Maple Syrup (Or Karo Syrup or Molasses) 1/4 cup brown sugar (could use white sugar or diet sugar) 3 or 4 slices of bacon if you have it. Mix all ingredients except bacon together and put in baking pan. Lay bacon across the stop. Bake at 350 for 1 […]

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Lentil Sloppy Joes

This protein-rich dinner is my “no-brainer:” fast, easy, filling, and something I know the whole family will eat willingly. Cook lentils according to package directions. Once the lentils are cooked, add directly to the sauce pan the following ingredients: 2 parts ketchup 1 part prepared mustard 1 part worchestershire sauce Mix well, serve on buttered […]

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Sausage and Peppers over Polenta

First, make Polenta in your crock pot overnight. 3 TBSP Butter or Margarine ($.01)* 6 C Boiling Water ($.05) 2 C Cornmeal ($1.00) 2 tsp Salt ($.01) 1/4 tsp Paprika ($.01) Grease walls and bottom of crock with 1 TBSP of the butter or margarine. Add all the rest of the ingredients and stir, cover, […]

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Harlequin Chili

Black Beans 1 cup, dry Chic Peas 0.5 cup, dry Lima Beans 0.5 cup, dry Celery 0.25 cup, diced Oil, Olive EV 1 T Ground Turkey 0.5 pound, ground OR 1/3 cup TVP, rehydrated in 1 cup water Onion, yellow 1 medium, chopped Garlic 1 clove, chopped Salt 1 t (none if tomatoes are salted) […]

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Frugal Bacon Hominy Recipe

My mother, a product of the depression used to feed this to her 5 kids and we all loved it. 1/2 lb bacon, diced a large can of hominy 1 med onion diced salt and pepper Fry out the bacon till crispy, take out the bacon, and most of the grease, then add the diced […]

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Easy Friday Night Supper

1 cup lentils 2 cups water 3 potatoes 1 lb. hamburger 1 chopped onion 1 can tomato soup cheese salt pepper Rinse lentils, cook in water for 30 minutes (covered pot) Bake potatoes in microwave (or stove), cube (one inch or so) Cook hamburger and onion, drain fat. Stir it all together in a microwave […]

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Dump and Cook Lentil Soup

1 bag lentils rinsed 2 qts water 2 large potatoes..peeled and diced 3 stalks celery…sliced 1 large onion..peeled and chopped 2 cloves garlic..minced 4-5 carrots…peeled and diced 2 15oz cans diced tomatoes, undrained 1/2 ketchup..more or less to taste salt&pepper to taste 1 T italian seasoning 2 bay leaves..optional In a large pot put all […]

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Black Beans & Rice

You take some black beans (enough for yourself & your family) & cook them.. Also prepare some rice (enough for everyone) & cook that, so it’s done around the same time as the beans.. Then when your beans and rice are done, add a jar of salsa (or to taste) to the beans and mix, […]

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Crockpot Bean Dish

2 cups dry pinto beans 1 cup dry navy beans 1 T salt 1 onion, chopped 2t dry mustard ½ t smoke flavoring ½ cup brown sugar ½ cup honey 1 cup bbq sauce The night before serving this meal cover beans with water and let soak. The next morning drain beans, cover with more […]

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Crockpot Calico Beans

2 cups pinto beans, cooked and drained 1 lb. ground beef (I use 1/2 pound) 2 cups Northern beans, cooked and drained 1-1/2 cups onions, diced 2 cups red kidney beans, cooked and drained ½ cup brown sugar 1 qt. pork & beans or homemade baked beans 2 t. salt 1 clove minced garlic 2 […]

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Chickpea Tacos

2 cups or 1 can chickpeas, drained 2 cups salad greens 1/2 cup organic sour cream 1 avocado, chopped fresh cilantro to taste 1 cup salsa juice of one lime one clove garlic corn taco shells Place avocado in bowl and mash. Add chickpeas, cilantro, garlic and lime juice. Add sea salt, cumin and pepper […]

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