Free e-Books from the Government
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As near as I can tell it is legal for me to offer these downloads here. If you see anything that shouldn’t be here, then contact me and I will remove it asap. Thank-you. These e-Books are all in PDF or Adobe Acrobat format. Right Click then choose Save Target As to download to your computer.
Recipes and Tips for Healthy, Thrifty Meals
Preparing Nutritious Meals at Minimal Cost
The following e-books are from the National Heart Lung & Blood Institute
Heart-Healthy Latino Recipes, Bilingual
Heart-Healthy Home Cooking African American Style
Keep the Beat: Heart Healthy Recipes
The DASH Eating Plan (to reduced hypertension)

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2 Responses to “Free e-Books from the Government”
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Website & Graphics by ccd









June 11th, 2009 at 9:20 am
Thanks for taking the time to do both the website and all the great information it provides. Very helpful. Thanks again, appreciated, Ken James
June 26th, 2009 at 6:00 pm
REally enjoyed the different recipes, thanks