It is hard finding acid reflux friendly recipes. Need something that is low acid, not hot spicy and low fat. No peppers (including black pepper), very little dairy, can have soy, and no tomatoes or citrus. Do not want to go back into the hospital and have to have blood transfusions again. Thanks!
The Homemaker’s Hutch Magazine
February is Hearth Health month and of course there’s Valentine’s Day. We also wanted to continue with our yearly theme of taking care of ourselves and our healthy. Taking a healthy heart as a starting point, we took a broader look at it and don’t just have a cute Valentine’s Day edition for you. Instead you’ll find informative articles, fun ideas and yummy recipes to make your heart, home and soul happy.
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