Tag Archives forbaked tuna

Tuna Rice And Veggie Casserole

Unlike most traditional tuna casseroles, this one has rice instead of noodles which I’m liking better these days. The frozen (or leftover) veggies along with the cooked rice stretch one little can of tuna into a nice dinner for 4. It’s a great frugal meal that can easily be modified to make due with what’s […]

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Baked Tuna Supreme

1 can tuna in water (unsalted) 1 cup chopped celery 1/2 cup chopped onions 1 tablespoon chopped parsley 1 egg 1 tablespoon unsalted mayonnaise (optional) 1 cup GRAINFIELDS Wheat Flakes or cornflakes (crushed finely) This recipe makes 2 servings. In large bowl combine tuna, celery, onion, parsley, Grainfield’s Wheat Flakes and /or Corn Flakes (crushed), […]

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