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Meat Loaf

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  • 1 1/2 pounds lean ground beef
  • 1 cup milk
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon chopped fresh or 1/4 tsp dried sage leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon pepper
  • 1 clove garlic, finely chopped, or 1/8 tsp garlic powder
  • 1 large egg
  • 3 slices bread, torn into small pieces
  • 1 small onion, chopped (1/4 cup)
  • 1/2 cup ketchup, chili sauce or barbecue sauce

This recipe makes 6 servings.

1. Heat oven to 350°.

2. Mix all ingredients except ketchup. Spread mixture in ungreased loaf pan, 8 1/2 X 4 1/2 X 2 1/2 or 9 X 5 X 3 inches, or shape into 9 X 5-inch loaf in ungreased rectangular pan, 13 X 9 X 2 inches. Spread ketchup over top.

3. Insert meat thermometer so tip is in center of loaf. Bake uncovered 1 hour to 1 hour 15 minutes or until beef is no longer pink in center, juice is clear and thermometer reads at least 160°. (Also see Recommended Meat Doneness)** Drain meat loaf.

4. Let stand 5 minutes; remove from pan.

Freezer Cooking

 
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