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The HBHW Recommends
Whole Grain Cereal
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To make an entire crockpot full of wholesome and filling hot cereal. Choose a variety of different whole grains at your healthfood store. eg pearled barley, brown rice, whole groats, quinoa,buckwheat, etc, .
Spray the inside of your crockpot with Pam and add 8 one third cup portions of the grains you choose. I like 2 of barley to give it a nutty/texture/flavor, etc and so forth, until you add up to 8 portions total. Fill the crockpot to within one inch of the top with boiling water. Cook on high two hrs and on low for two hrs.
This will fill the crockpot with awesome whole food for about 88 cents. Add whatever you would to your hot cereal.
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This post was submitted by sheila wallen.
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One Response to “Whole Grain Cereal”
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Website & Graphics by ccd
August 18th, 2009 at 6:43 pm
The person that posted this recipe failed to say what size crockpot this would work for. I’d like to try this recipe. In fact, I’d been googling for a way to fix brown rice in the crockpot and couldnt find one. Wouldnt want to overflow the crockpot or burn. I wish they were all standard size but she might have a big one. Mine is oval, I think medium size. Not sure though. Thanks