Raw Oat Smoothie

A natural doctor gave me this recipe. I added a few things. Raw Oat Smoothie 1/2 c. of raw oats 1 frozen banana 1 cup of milk 1/4 cup of yogurt 1/4-1/2 c. of frozen blueberries Blend oats, milk, and yogurt for about 2-3 minutes, add banana and blueberries, blend till combined. Variations- use 1 […]