Swamp Slime Smoothies

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This is unbelievable! The main ingredient in this extremely healthy smoothie is SPINACH and my kids (girls aged 2 and four) go crazy for it. I ask them if they like spinach and they scream “Yeah”. Even my very pick husband like it, so much that I grew spinach in my garden this year…

1 banana, cut into chunks
1 cup green seedless grapes, washed
500g container vanilla yogurt
1/2 granny smith apple, cored and chopped
1/2 ripe pear, cored and chopped
1 cup frozen spinach (or 1 1/2 cups fresh)
Throw ingredients into a blender until it resembles SLIME!! (So much fun and so very nutritious!)

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This post was submitted by Shirley .


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