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	<title>Comments on: Lowering The Fat Of Regular Ground Beef</title>
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	<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm</link>
	<description>Low Cost Home Cooking From Scratch</description>
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		<title>By: Sharon Hotchkiss</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-31739</link>
		<dc:creator>Sharon Hotchkiss</dc:creator>
		<pubDate>Thu, 19 Jan 2012 04:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-31739</guid>
		<description>I&#039;ve been draining and rinsing for years.  Just a little differently.  After browning and draining I put it into the colinder and rinse under the hot water faucet directly.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been draining and rinsing for years.  Just a little differently.  After browning and draining I put it into the colinder and rinse under the hot water faucet directly.</p>
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		<title>By: Jag</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-30591</link>
		<dc:creator>Jag</dc:creator>
		<pubDate>Wed, 16 Nov 2011 11:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-30591</guid>
		<description>If you doubt me, just remember.

Every restaurant (dine-in, not fast food) serves a burger that&#039;s extra lean, often a hundred percent lean. There&#039;s a reason. Better mouth feel, better value for the customer&#039;s dollar, and higher quality beef used in production.</description>
		<content:encoded><![CDATA[<p>If you doubt me, just remember.</p>
<p>Every restaurant (dine-in, not fast food) serves a burger that&#8217;s extra lean, often a hundred percent lean. There&#8217;s a reason. Better mouth feel, better value for the customer&#8217;s dollar, and higher quality beef used in production.</p>
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		<title>By: Jag</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-30590</link>
		<dc:creator>Jag</dc:creator>
		<pubDate>Wed, 16 Nov 2011 11:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-30590</guid>
		<description>Nitalynn is correct. 

You&#039;re not paying just for less fat, you&#039;re also paying for better beef. I worked in a butcher&#039;s and later in a steakhouse that trimmed its own steaks. In both cases, because they were buying meat by the pound, they would be purchasing meat that was sold to them untrimmed, resulting in a lot of gristle, undigestible fat called silverback, and tendons. The cheaper meat in the butcher&#039;s was always full of this gristle and tough tissues along with fat and ground together. This made hamburger that was better for slow cooking recipes where the tissues would gelatinize, but made for absolutely nauseating hamburgers from a mouth-feel perspective. They were chewy, fibrous, and bland.

Higher quality burgers/steaks have all this extra fat, silverback, and gristle trimmed off before they&#039;re cooked/ground. It&#039;s more expensive because you&#039;re getting primarily just the edible beef and tissue fats, not all the extra stuff mixed in. This results in a product that cooks more uniformly and with less melting away, resulting in a better product for your dollar.

However, you have to be willing to pay for that better product., just like anything else. It&#039;s not always about the fat content of the beef, but all the extras that the customer isn&#039;t aware that they&#039;re getting. No one who has trimmed meat before will skimp on it if they don&#039;t have to.</description>
		<content:encoded><![CDATA[<p>Nitalynn is correct. </p>
<p>You&#8217;re not paying just for less fat, you&#8217;re also paying for better beef. I worked in a butcher&#8217;s and later in a steakhouse that trimmed its own steaks. In both cases, because they were buying meat by the pound, they would be purchasing meat that was sold to them untrimmed, resulting in a lot of gristle, undigestible fat called silverback, and tendons. The cheaper meat in the butcher&#8217;s was always full of this gristle and tough tissues along with fat and ground together. This made hamburger that was better for slow cooking recipes where the tissues would gelatinize, but made for absolutely nauseating hamburgers from a mouth-feel perspective. They were chewy, fibrous, and bland.</p>
<p>Higher quality burgers/steaks have all this extra fat, silverback, and gristle trimmed off before they&#8217;re cooked/ground. It&#8217;s more expensive because you&#8217;re getting primarily just the edible beef and tissue fats, not all the extra stuff mixed in. This results in a product that cooks more uniformly and with less melting away, resulting in a better product for your dollar.</p>
<p>However, you have to be willing to pay for that better product., just like anything else. It&#8217;s not always about the fat content of the beef, but all the extras that the customer isn&#8217;t aware that they&#8217;re getting. No one who has trimmed meat before will skimp on it if they don&#8217;t have to.</p>
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		<title>By: Jeff</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-24891</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Mon, 07 Feb 2011 01:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-24891</guid>
		<description>I made some lentil beef chili out of 2 pounds of regular HB. Fried it first to get in browned, poured out the fat, put water in it and boiled it, put it in the fridge overnight scooped off the remaining floating hardened fat, put it thru a colander to collect the water and used that with some more to cook 1 cup lentils. Added 2 cans of diced tomatoes, some leftovers (beans, tomato paste, etc), chili, etc  - eating it right now - great and no fat. And not many carbs either.</description>
		<content:encoded><![CDATA[<p>I made some lentil beef chili out of 2 pounds of regular HB. Fried it first to get in browned, poured out the fat, put water in it and boiled it, put it in the fridge overnight scooped off the remaining floating hardened fat, put it thru a colander to collect the water and used that with some more to cook 1 cup lentils. Added 2 cans of diced tomatoes, some leftovers (beans, tomato paste, etc), chili, etc  &#8211; eating it right now &#8211; great and no fat. And not many carbs either.</p>
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		<title>By: Nitalynn</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-18248</link>
		<dc:creator>Nitalynn</dc:creator>
		<pubDate>Tue, 02 Nov 2010 00:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-18248</guid>
		<description>Angela I still would rather pay more and be a little more sure of what I have.  I was raised on a farm and it was drilled into my head that if you weren&#039;t going to raise your own animals to eat to buy the best meat you could afford.  The problem with cheap hamburger is not only fat but the fact that it is the trimmings off of everything else.  I prefer to buy less fat in my ground beef and then add a touch of olive oil if it needs more fat for what I&#039;m doing with it.</description>
		<content:encoded><![CDATA[<p>Angela I still would rather pay more and be a little more sure of what I have.  I was raised on a farm and it was drilled into my head that if you weren&#8217;t going to raise your own animals to eat to buy the best meat you could afford.  The problem with cheap hamburger is not only fat but the fact that it is the trimmings off of everything else.  I prefer to buy less fat in my ground beef and then add a touch of olive oil if it needs more fat for what I&#8217;m doing with it.</p>
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		<title>By: Nancy Clinton-Ross</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-15000</link>
		<dc:creator>Nancy Clinton-Ross</dc:creator>
		<pubDate>Mon, 13 Sep 2010 08:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-15000</guid>
		<description>I&#039;ve been doing this for years...just didn&#039;t like the grease that well.  Nice to know that I&#039;m not the only one..lol  I usually just discard the greasy water, but I wonder how it would work for hamburger gravy (sans hamburger)?  I&#039;ll have to try it!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing this for years&#8230;just didn&#8217;t like the grease that well.  Nice to know that I&#8217;m not the only one..lol  I usually just discard the greasy water, but I wonder how it would work for hamburger gravy (sans hamburger)?  I&#8217;ll have to try it!</p>
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		<title>By: Deirdre</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-7384</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Fri, 07 May 2010 17:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-7384</guid>
		<description>Any way to reduce the fat content in regular ground beef when cooking it up as meatballs or patties?</description>
		<content:encoded><![CDATA[<p>Any way to reduce the fat content in regular ground beef when cooking it up as meatballs or patties?</p>
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		<title>By: Cathy</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-7325</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Wed, 05 May 2010 23:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-7325</guid>
		<description>To compare the cost of super lean vs regular burger in your area, this is the formula (I think!):

Based on the above tables, I have calculated the approximate percent of &quot;loss&quot; of each type of meat after cooking (loss of water and fat)

Super lean = 12.67oz/16oz = 79% meat retained (21% loss) 
Regular burger = 11oz/16oz = 69% meat retained after draining(31% loss)

To figure out the cost of meat per COOKED pound, simply take the price of burger and DIVIDE it by these percents (move the decimal over to be 0.79 and 0.69).

For example:

Super lean burger @ $4.50 per pound: 4.50/0.79 = 5.69 per cooked lb
Regular burger @ $2.00 per pound: 2.00/0.69 = 2.90 per cooked/drained lb

Clearly, the regular burger IS a better deal.  HOWEVER, just be aware that it&#039;s not always the fat that becomes a &quot;filler&quot; for burger.  Another &quot;filler&quot; is all the connective tissue and &quot;gristle&quot; that makes burger sometimes kinda chewy.  I don&#039;t know much about store bought burger, but sometimes these are also determining factors for the price of burger, and not only the fat content.</description>
		<content:encoded><![CDATA[<p>To compare the cost of super lean vs regular burger in your area, this is the formula (I think!):</p>
<p>Based on the above tables, I have calculated the approximate percent of &#8220;loss&#8221; of each type of meat after cooking (loss of water and fat)</p>
<p>Super lean = 12.67oz/16oz = 79% meat retained (21% loss)<br />
Regular burger = 11oz/16oz = 69% meat retained after draining(31% loss)</p>
<p>To figure out the cost of meat per COOKED pound, simply take the price of burger and DIVIDE it by these percents (move the decimal over to be 0.79 and 0.69).</p>
<p>For example:</p>
<p>Super lean burger @ $4.50 per pound: 4.50/0.79 = 5.69 per cooked lb<br />
Regular burger @ $2.00 per pound: 2.00/0.69 = 2.90 per cooked/drained lb</p>
<p>Clearly, the regular burger IS a better deal.  HOWEVER, just be aware that it&#8217;s not always the fat that becomes a &#8220;filler&#8221; for burger.  Another &#8220;filler&#8221; is all the connective tissue and &#8220;gristle&#8221; that makes burger sometimes kinda chewy.  I don&#8217;t know much about store bought burger, but sometimes these are also determining factors for the price of burger, and not only the fat content.</p>
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		<title>By: Ellen</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-7293</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Wed, 05 May 2010 15:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-7293</guid>
		<description>This is a great idea!  I do wonder about Angela&#039;s calculation- I&#039;m sure someone has figured it out somewhere!</description>
		<content:encoded><![CDATA[<p>This is a great idea!  I do wonder about Angela&#8217;s calculation- I&#8217;m sure someone has figured it out somewhere!</p>
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		<title>By: Kelly</title>
		<link>http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm/comment-page-1#comment-4501</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.hillbillyhousewife.com/?p=72#comment-4501</guid>
		<description>Try this to cook ground beef ahead of time for soups, etc.
Cook the ground beef, drain and submerge in warm water. Place in the refrigerator overnight or for a couple hours before using. When you remove from the refrigerator, you can &quot;scoop&quot; the fat off the top. Gross, but it removes a good bit of fat!</description>
		<content:encoded><![CDATA[<p>Try this to cook ground beef ahead of time for soups, etc.<br />
Cook the ground beef, drain and submerge in warm water. Place in the refrigerator overnight or for a couple hours before using. When you remove from the refrigerator, you can &#8220;scoop&#8221; the fat off the top. Gross, but it removes a good bit of fat!</p>
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