Fruit and Soy Muffin

  • 1 C soybean flour
  • 1 C graham flour
  • 1 tsp salt
  • 2 tsp baking powder
  • 2 T sugar
  • 3/4 C skim milk (from powdered milk is fine)
  • 1 egg
  • 1 T canola oil
  • 1/2 any type of dried fruit, chopped

Prepare a muffin tin by spraying the individual cups with a non stick cooking spray.
Preheat oven to 425 degrees.
Sift the two flours, salt and baking powder together in a mixing bowl.
Add the sugar and blend together.
In a separate bowl beat together the milk, egg and oil.
Add to the flour mixture.
Mix just until blended.
Fold in the dried fruit
Fill each muffin cup 2/3 full of batter.
Bake 20 minutes or until a toothpick inserted in the center comes out clean.

Using dried fruit will give your muffin a less sweet taste. You can use any type of dried fruit but be sure to chop it well before folding it into the batter.

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