- 2 C all purpose flour
- 1/3 C sugar
- 1 T baking powder
- 3/4 tsp salt
- 1/4 C canola oil
- 2 egg whites
- 1 C skim milk (from milk powder is
fine)
Place the flour, sugar, baking powder and
salt in a large mixing bowl.
Blend all the ingredients together well.
In a separate bowl blend the oil, egg whites
and milk until blended completely together.
Pour into the dry mixture.
Mix just until everything is moistened.
Preheat the oven to 400 degrees.
Prepare a muffin tin with a non stick
cooking spray.
Fill each muffin cup 2/3 full of batter.
Bake 20 to 25 minutes or until a toothpick
inserted in the center of a couple of
muffins comes out clean.
This is just a basic muffin recipe. You can
anything you like to make these your own
special muffins such as fresh or frozen
berries, baking chips, nuts or even finely
chopped vegetables. All muffins will be
mixed together the same way just add your
additions once the batter is completely
mixed together. Bake as directed in this
recipe.
Here are some tips on
how to freeze these muffins. It's a
great way to make them ahead of time and
then just reheat and server.
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