- 2 1/2 C all purpose flour
- 2 C sugars
- 1 T pumpkin pie spice
- 1 tsp baking soda
- 1/2 tsp salt
- 4 egg whites
- 1 C canned pumpkin
- 1/2 C canola oil
- 2 C apples, peeled and chopped fine
- 1 C sugar
- 1 tsp cinnamon
Preheat the oven to 350 degrees.
Lightly coat the muffin cups with a non
stick cooking spray.
Place the flour, sugar, pie spice, baking
soda and salt in a large mixing bowl.
Blend all the ingredients together well.
In a separate bowl combine the egg whites,
pumpkin and oil being sure to mix well.
Add the pumpkin mixture to the flour
mixture.
Mix well to moisten but dont over mix.
Fold in the apple pieces.
Bake 30 minutes or until a golden brown and
a toothpick tests clean.
Mix the 1 C sugar and 1 tsp cinnamon
together in a small bowl being sure it is
mixed together well.
Remove from pan while still hot.
Rub the top of the muffins in the cinnamon
mixture.
Cool slightly before serving.
These make great treats for those ghosts and
goblins to take home for a Halloween treat.
You can even make them a few week's ahead of
time,
pop the muffins in the freezer, and then
just thaw the day of the party.
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