Category Archives for Whole Wheat

Whole Wheat Pancakes

1-1/2 cups whole wheat flour 1/2 teaspoon salt 1 tablespoon brown sugar or honey 1-1/2 teaspoons baking powder 1 tablespoon oil 1 medium egg 1 cups buttermilk Oil for frying Get out a medium sized bowl. In it combine the dry ingredients. Mix the dry stuff together with a fork or whisk to distribute everything […]

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Crunchy Fried Wheat Nuts

Cooked Whole Wheat Berries Oil for deep frying Salt Cook up a batch of whole wheat berries using your preferred method. They can be boiled in water to cover for an hour, if you don’t already have some cooked. I usually cook a cup at a time. Make sure the wheat is well cleaned before […]

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Thermos Wheat

1 thermos 1 cup whole wheat berries 2 cups boiling water First preheat the thermos by filling it with your hottest tap water. Place the lid on it loosely and allow it to sit while you do the rest of the work. Meanwhile bring 2-cups of water to a boil. When the water boils, dump […]

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Whole Wheat Flat-Bread

2-1/4 cups whole wheat flour 1 teaspoon salt 1 tablespoon oil or melted fat 1 cup tap water Mixing by Hand: Get out a large bowl. In it combine the whole wheat flour and salt. Add the oil and water. Combine everything together to form a stiff dough. Mix it with your hands when it […]

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Sweet Wheat Muffin Mix

8 cups whole wheat flour 1 cup brown sugar 1-1/2 cups instant nonfat dry milk powder 1 tablespoon salt 1/4 cup baking powder 1 cup solid vegetable shortening For this recipe you will need a very large bowl. I have a huge metal one with a few dents that the children borrow for a top […]

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Light Wheat Biscuit Mix

  5 cups unbleached white flour 4 cups whole wheat flour 1-1/2 tablespoons salt 4 tablespoons baking powder 2 cups solid vegetable shortening You need a very large bowl to make this mix, and also a clean container to put it in when it’s done. I usually use a large, clean coffee can. So, measure […]

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