my mother in law has a very limited diet, she eats next to nothing that isnt meat. I love to have my mother in law over for my meatloaf because I sneak in a can of mashed kidney or black beans and she never knows! The kidney beans add needed fiber to the meatloaf and I stretch the amount farther by this addition.
PS I also cook my meatloaf in muffin pans because it reduces the amount of time to cook and they are already pre-portioned!
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