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 The
four weekly menus are based on the food
items provided by Angel Food Ministries in
June which include:
- 1.5 lb. Rib
Eye Steaks (4 x 6 oz)
- 1.5 lb.
Hamburger Patties (4 x 6 oz)
- 2 lb. Pork
Riblets
- 4 lb.
Individually Quick Frozen Chicken Leg
Quarters
- 2 lb.
Breaded Chicken Tenders
- 20 oz.
Supreme Pizza
- 1 lb. Mild
Italian Sausage
- 2 lb.
French Fries
- 16 oz.
Sliced Carrots
- 16 oz.
Mixed Vegetables
- 32 oz.
Borden 2% Reduced Fat Shelf Stable Milk
- 6 oz.
Pancake Mix
- 15 oz. Pork
and Beans
- 14 oz.
Ketchup
- 7.5 oz.
Macaroni & Cheese
- 1 Dozen
Eggs
- Dessert
Item
Each weekly shopping list includes any
additional items you need to prepare the
dinner recipes suggested in the weekly menu.
We've done our best to include low cost
groceries to supplement what's in the angel
food box to come up with 4 x 7 dinner
suggestions. I suggest you make sure to also
have some of your family's favorite side
dishes on hand. I usually have rice, pasta
and potatoes close by as well as fruits and
vegetables that are on sale as well as
canned items.
These menus are sponsored by our friends
at Menu Planning Central. If you are looking
for different types of weekly menus
including kid-friendly, healthy and
vegetarian options, take a look at
www.menuplanningcentral.com
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
Week 2
Sunday
Beef Goulash
Monday
Chicken
Stir Fry
Tuesday
Savory
Turkey Bake
Wednesday
Smothered Hamburgers
Thursday
Lemon-Pistachio Chicken
Friday
Supreme Pizza and Caesar Salad
Saturday
Tuna
Noodles Romanoff
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
Week 4
Sunday
Savory Garlic Marinated Steaks
Monday
Honey-Mustard Ham
Tuesday
Aunt
Coras Orange Chicken
Wednesday
Beef Tacos
Thursday
Italian Sausage Calzone
Friday
Fiesta
Chicken Lasagna
Saturday
Cheeseburger and Fries Casserole
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
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