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 The
four weekly menus are based on the food
items provided by Angel Food Ministries in
February which include:
- 1.25 lb.
Sirloin Strip Steaks (4 x 5 oz)
- 2 lb.
Salisbury Steak Dinner Entrée
- 2 lb. Split
Chicken Breasts
- 2 lb.
Breaded Chicken Breast Fillet
- 1.5 lb.
Meaty Beef Ribs
- 1.5 lb.
Pork Chops (4 x 6 oz.)
- 12 oz.
Philly Steak Portions
- 12 oz.
Peanut Butter
- 4 oz.
Chicken Noodle Soup (makes 64 oz.)
- 9 oz.
Frosted Corn Flakes
- 16 oz.
Frozen Fresh Corn
- 16 oz.
Frozen Fresh Carrots
- 2 lb. Fresh
Onions
- 2 lb. Fresh
Potatoes
- 15 oz.
Sliced Pears
- 1 lb. Black
Eyed Peas
- Dessert
Item
Each weekly shopping list includes any
additional items you need to prepare the
dinner recipes suggested in the weekly menu.
We've done our best to include low cost
groceries to supplement what's in the angel
food box to come up with 4 x 7 dinner
suggestions. I suggest you make sure to also
have some of your family's favorite side
dishes on hand. I usually have rice, pasta
and potatoes close by as well as fruits and
vegetables that are on sale as well as
canned items.
These menus are sponsored by our friends
at Menu Planning Central. If you are looking
for different types of weekly menus
including kid-friendly, healthy and
vegetarian options, take a look at
www.menuplanningcentral.com
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
Week 2
Sunday
Family Frankfurter Casserole
Monday
Zesty Pasta Twists
Tuesday
Roasted Walnut and Pear Salad with Chicken
Noodle Soup
Wednesday
Beef Stroganoff
Thursday
Chicken Enchiladas
Friday
Saucy Ham and Veggies
Saturday
Creamed Tuna on Toast
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
Week 4
Sunday
Chicken Kabobs with Peanut Sauce
Monday
Philly Cheese Steaks
Tuesday
Vegetable Lasagna Loaf
Wednesday
Lemon Chicken and Rice
Thursday
Pizza Pasta Casserole
Friday
Flavorful Beef Stir Fry
Saturday
Broccoli Ham Hot Pockets
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your
computer, right click on the link and choose
"Save Target As". You will need a PDF Reader
to view them. You can download the adobe
reader free from adobe.com
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